Cinnamon Berry Granola Bars / by OneDad3Girls

Cinnamon Berry Granola Bars
Cinnamon Berry Granola Bars

Ingredients

  • 100g Butter, Plus extra for greasing
  • 200g Porridge Oats
  • 100g Sunflower Seeds
  • 50g Sesame Seeds
  • 50g Chopped Walnuts
  • 3 tbsp Honey
  • 100g Light Muscovado Sugar
  • 1 tsp Ground Cinnamon
  • 100g Dried Cranberries, cherries, blueberries or a mix of dried fruits
Granola Bars
Granola Bars

What to do

  1. Heat oven to 160C/Fan 140c/Gas 3
  2. Butter and line the base of a 18x25cm tin
  3. Mix the oats, seeds and nuts on a roasting tin then put in the oven for 5-10mins to toast
  4. Meanwhile, warm the butter, honey and sugar in a pan stirring until butter is melted
  5. Add the oat mix, cinnamon and dried fruit then mix until all the oats are well coated
  6. Tip into the tin, press down lightly and bake for 30mins
  7. Allow to cool in tin and then cut into bars

This recipe is our entry to the Looking for the same great taste but with fewer calories? challenge where Sprite is challenging the nation to reinvent their favourite family meals or recipes to have the same great taste whilst lowering the calorie content.